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    Home » Anti-Inflammatory Cranberry Brie Pull-Apart Bread
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    Anti-Inflammatory Cranberry Brie Pull-Apart Bread

    TechetudeBy TechetudeJanuary 18, 2026No Comments2 Mins Read
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    This Cranberry Brie Pull-Apart Bread is a warm, gooey, crowd-pleasing appetizer made with anti-inflammatory ingredients like cranberries, olive oil, garlic, rosemary, and honey. The creamy brie melts into every crevice while tart cranberries add balance, making it perfect for holidays, gatherings, or cozy nights in.


    📝 Ingredients

    • 1 round sourdough bread (anti-inflammatory & gut-friendly)

    • 6 oz brie cheese, cubed (rind on or off)

    • ½ cup fresh or dried cranberries (unsweetened preferred)

    • 2 tbsp olive oil or grass-fed butter

    • 2 cloves garlic, minced

    • 1 tbsp raw honey or maple syrup

    • 1 tsp fresh rosemary, finely chopped

    • ½ tsp thyme

    • ¼ tsp black pepper

    • Pinch of sea salt

    • Optional: chopped walnuts or almonds for crunch


    👩‍🍳 Instructions

    1. Preheat oven to 180°C (350°F).

    2. Using a sharp knife, cut the bread in a crosshatch pattern, keeping the base intact.

    3. Gently stuff brie cubes and cranberries into the cuts.

    4. In a small bowl, mix olive oil, garlic, honey, rosemary, thyme, salt, and pepper.

    5. Spoon the mixture evenly over the bread, letting it soak into the cracks.

    6. Wrap loosely in foil and bake for 15 minutes.

    7. Uncover and bake another 10–12 minutes until cheese is melted and bread is golden.

    8. Serve warm and pull apart to enjoy.


    🧠 Why It’s Anti-Inflammatory

    • Cranberries: Rich in antioxidants and polyphenols

    • Olive oil: Heart-healthy fats reduce inflammation

    • Garlic & herbs: Natural immune boosters

    • Sourdough: Easier to digest, supports gut health


    🍽️ How to Serve

    • As a holiday or party appetizer

    • With roasted vegetables or soup

    • Alongside grilled chicken or fish

    • Perfect for cheese boards


    📊 Nutrition (Per Serving – Approx.)

    • Calories: 180

    • Protein: 6g

    • Carbs: 18g

    • Fat: 9g

    • Fiber: 2g

    • Calcium: Moderate

    • Anti-inflammatory compounds: High


    ❓ Q & A

    Q: Can I make this ahead of time?
    Yes, assemble and refrigerate. Bake fresh before serving.

    Q: Can I use dried cranberries?
    Yes, but choose unsweetened or soak in warm water first.

    Q: What bread works best?
    Sourdough or whole-grain artisan bread gives best texture.


    ✅ Pro Tips

    • Add turmeric-infused olive oil for extra benefits

    • Use raw honey for maximum antioxidants

    • Sprinkle chili flakes if you like sweet heat

    • For dairy-sensitive diets, use plant-based brie
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