Recipes

Carnivore Chili with Ground Beef & Bacon

Written by Techetude

This Carnivore Chili with Ground Beef & Bacon is a rich, hearty, all-meat comfort meal designed for strict carnivore and zero-carb lifestyles. Slow simmering allows the beef fat and bacon drippings to create deep, savory flavor without tomatoes, beans, or spices. Simple ingredients, maximum satisfaction.


📝 Ingredients (100% Carnivore)

  • 1½ lb ground beef (80/20 or fattier)

  • 6 strips bacon, chopped

  • 1 cup beef bone broth (or water)

  • 1 tsp sea salt (to taste)

  • ½ tsp black pepper (optional, remove for strict carnivore)

  • Optional:

    • ½ tsp beef bouillon powder

    • 1 tbsp beef tallow (for extra fat)


👩‍🍳 Instructions

  1. Heat a heavy pot or Dutch oven over medium heat.

  2. Add chopped bacon and cook until crispy and fat is rendered.

  3. Add ground beef directly into the bacon fat.

  4. Brown the beef, breaking it apart gently. Do not drain fat.

  5. Add salt (and pepper if using).

  6. Pour in bone broth to loosen the meat.

  7. Reduce heat to low, cover, and simmer for 30–40 minutes.

  8. Stir occasionally until thick, rich, and deeply flavorful.

  9. Taste and adjust salt before serving.


🧠 Why This Works for Carnivore

  • Zero carbs

  • No plants, no sugar, no fillers

  • High-fat, protein-rich, and deeply satiating

  • Supports ketosis and stable energy


📊 Nutrition (Per Serving – Approx.)

  • Calories: 520

  • Protein: 32g

  • Fat: 42g

  • Carbs: 0g

  • Fiber: 0g

  • Sugar: 0g

  • Sodium: Depends on salt used

(Values may vary based on meat fat percentage)


❓ Q & A

Q: Can I eat this daily on carnivore?
Yes. It’s ideal for meal prep and daily carnivore meals.

Q: Can I skip bone broth?
Yes, water works, but bone broth adds minerals and depth.

Q: Is this keto-friendly?
Yes. It’s zero-carb and keto-approved.


🥩 Carnivore Pro Tips

  • Use fattier beef (73/27) for better energy and satiety

  • Add beef tallow if you feel low on fat intake

  • Let it rest 10 minutes after cooking to thicken naturally

  • Tastes even better the next day

  • Pair with fried eggs or bone marrow for a power meal

  • Avoid spices if you’re healing gut or doing strict carnivore

About the author

Techetude

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