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    Home » Apple Cranberry Pecan Salad
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    Apple Cranberry Pecan Salad

    TechetudeBy TechetudeFebruary 21, 2026No Comments2 Mins Read
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    Mango Black Bean Avocado Salad

    📝 Ingredients (Serves 4)

    For the salad:

    • 2 ripe mangoes, diced

    • 1 can (15 oz) black beans, drained and rinsed

    • 1 large avocado, diced

    • 1 red bell pepper, finely chopped

    • ¼ red onion, finely diced

    • ½ cup fresh cilantro, chopped

    • 1 cup cherry tomatoes, halved (optional)

    • 1 small jalapeño, minced (optional for heat)

    For the dressing:

    • Juice of 2 limes (about 3–4 tbsp)

    • 2 tbsp olive oil

    • ½ tsp ground cumin

    • ¼ tsp chili powder

    • Salt and black pepper to taste


    👩‍🍳 Instructions

    1. Prepare ingredients:
      Dice mangoes and avocado into bite-sized cubes. Rinse and drain the black beans thoroughly.

    2. Mix salad base:
      In a large bowl, combine mango, black beans, avocado, red bell pepper, red onion, tomatoes (if using), cilantro, and jalapeño.

    3. Make dressing:
      In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper.

    4. Combine:
      Pour dressing over salad and gently toss to combine without mashing the avocado.

    5. Chill (optional):
      Refrigerate for 20–30 minutes to let flavors meld. Serve chilled or at room temperature.


    🌟 Serving Ideas

    • Serve as a side for grilled chicken or fish

    • Use as a taco or burrito filling

    • Scoop with tortilla chips

    • Add quinoa to turn it into a full meal


    🥗 Storage

    Best enjoyed fresh. Store in an airtight container in the fridge for up to 2 days. To prevent browning, add avocado just before serving if meal prepping.

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