🥗 Southwest Chicken Salad
📝 Ingredients
For the Salad:
- 2 cups cooked chicken breast (grilled or shredded)
- 4 cups romaine lettuce (chopped)
- 1 cup cherry tomatoes (halved)
- 1 cup corn (fresh, canned, or grilled)
- 1 can (15 oz) black beans (drained & rinsed)
- 1 avocado (diced)
- ¼ cup red onion (thinly sliced)
- ½ cup shredded cheddar cheese
- ¼ cup fresh cilantro (chopped)
- Optional: tortilla strips or crushed tortilla chips
🌶️ Southwest Dressing:
- ½ cup mayonnaise (or Greek yogurt for lighter option)
- 2 tbsp sour cream
- 1 tbsp lime juice
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp paprika
- 1 clove garlic (minced)
- Salt & pepper to taste
- 1–2 tbsp water (to thin if needed)
👩🍳 Instructions
1. Prepare the Chicken
- Season chicken with salt, pepper, chili powder, and cumin.
- Grill or pan-cook until fully done.
- Let rest, then slice or shred.
2. Make the Dressing
- In a bowl, whisk together all dressing ingredients.
- Adjust thickness with water if needed.
3. Assemble the Salad
- In a large bowl, combine:
- lettuce
- chicken
- tomatoes
- corn
- black beans
- avocado
- onion
- cheese
- cilantro
4. Toss & Serve
- Drizzle dressing over salad.
- Toss gently to combine.
- Top with tortilla strips for crunch.
🍽️ Serving Tips
- Serve chilled or slightly warm with fresh grilled chicken
- Add jalapeños for extra spice 🌶️
- Squeeze extra lime juice before serving for freshness
❓ Q&A
Q: Can I use rotisserie chicken?
A: Yes, it’s a great time-saver and adds extra flavor.
Q: How do I make it healthier?
A: Use Greek yogurt instead of mayo and reduce cheese.
Q: Can I make it ahead?
A: Yes, but keep dressing separate and add avocado just before serving.
Q: What can I substitute for black beans?
A: Kidney beans or chickpeas work well.
Q: How long does it last in the fridge?
A: 2–3 days (without dressing for best freshness).
