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    Garlic Herb Oven Roasted Vegetables

    TechetudeBy TechetudeFebruary 20, 2026No Comments2 Mins Read
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    Garlic Herb Oven Roasted Vegetables

    ⏱ Prep: 10 minutes
    ⏱ Cook: 25–30 minutes
    🍽 Serves: 4


    🛒 Ingredients

    • 1 cup carrots, sliced into sticks or rounds

    • 1 cup broccoli florets

    • 1 cup cauliflower florets

    • 1 red bell pepper, sliced

    • 1 small zucchini, sliced

    • 3 tbsp olive oil

    • 3 cloves garlic, minced

    • 1 tsp dried thyme or rosemary (or fresh, chopped)

    • ½ tsp dried oregano

    • Salt and freshly ground black pepper to taste

    • Optional: 1 tsp smoked paprika for extra flavor

    • Optional garnish: chopped fresh parsley


    👩‍🍳 Instructions

    1️⃣ Preheat Oven

    • Preheat oven to 425°F (220°C).

    • Line a large baking sheet with parchment paper or lightly grease it.


    2️⃣ Prepare Vegetables

    1. Wash and cut all vegetables into roughly uniform sizes for even cooking.

    2. In a large bowl, toss vegetables with olive oil, garlic, herbs, salt, pepper, and optional paprika.


    3️⃣ Roast

    1. Spread vegetables in a single layer on the baking sheet (avoid overcrowding).

    2. Roast for 25–30 minutes, stirring halfway through, until vegetables are tender and slightly caramelized at the edges.


    4️⃣ Serve

    • Transfer to a serving dish.

    • Garnish with chopped fresh parsley if desired.

    • Serve warm as a side dish, or toss with grains or pasta for a full meal.


    🔥 Tips for Perfect Roasted Vegetables

    • Cut vegetables evenly to ensure uniform cooking.

    • Don’t overcrowd the pan — vegetables steam instead of roast.

    • For extra crispiness, increase oven temperature to 450°F (230°C) for the last 5 minutes.

    • Add a squeeze of fresh lemon juice before serving for brightness.


    🥗 Optional Variations

    • Mediterranean style: Add olives, cherry tomatoes, and feta after roasting.

    • Spicy version: Sprinkle with chili flakes or cayenne before roasting.

    • Balsamic glaze: Drizzle with balsamic vinegar in the last 5 minutes of roasting.

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