Healing Miso-Ginger Lemon Detox Broth is a warm, nourishing drink designed to support digestion, immunity, and gentle detoxification. Made with white miso, fresh ginger, lemon juice, and garlic, this broth is rich in probiotics, antioxidants, and anti-inflammatory compounds.
Itβs light yet deeply comforting β ideal for gut healing, weight loss, fasting support, or cold & flu recovery.
π§ Ingredients (Serves 2)
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Water or Vegetable Broth β 3 cups
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White Miso Paste β 1Β½ tablespoons
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Fresh Ginger β 1 tablespoon (grated or sliced)
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Garlic β 1 clove (crushed)
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Lemon Juice β 1Β½ tablespoons (fresh)
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Sesame Oil β 1 teaspoon
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Turmeric Powder β ΒΌ teaspoon (optional)
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Black Pepper β a pinch
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Green Onions β sliced (for garnish)
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Sesame Seeds β optional garnish
π©βπ³ Instructions
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In a saucepan, heat water or vegetable broth over medium heat.
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Add ginger and garlic; simmer gently for 5β7 minutes to release flavor.
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Reduce heat to low. In a small bowl, whisk miso paste with a little warm broth until smooth.
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Add the miso mixture back into the pot (do not boil).
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Stir in lemon juice, sesame oil, turmeric, and black pepper.
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Warm gently for 1β2 minutes, then remove from heat.
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Taste and adjust lemon or miso if needed.
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Serve warm, garnished with green onions and sesame seeds.
π΅ How to Enjoy
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Drink as a morning detox broth
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Sip between meals for digestion
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Use as a light dinner or fasting-friendly option
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Enjoy during cold, flu, or low-energy days
β Q & A (Frequently Asked Questions)
Q1: Is this broth vegan?
Yes, itβs completely plant-based and vegan.
Q2: Can I boil miso paste?
No. Boiling destroys probiotics. Always add miso at low heat.
Q3: Is this good for weight loss?
Yes. Itβs low-calorie, filling, and supports digestion and metabolism.
Q4: Can I store leftovers?
Best consumed fresh, but you can refrigerate for 24 hours and gently reheat (do not boil).
Q5: Can I add vegetables or protein?
Yes. Add mushrooms, spinach, tofu, or seaweed for extra nourishment.
