These Irresistible Spinach Dip Cheese Crisps are the ultimate low-carb, flavor-packed snack! Crispy on the outside, cheesy and savory on the inside, they bring together the classic taste of creamy spinach dip in a crunchy, bite-sized form. Made with simple ingredients and baked to golden perfection, these cheese crisps are perfect for keto diets, gluten-free snacking, party appetizers, or when cravings hit and you want something quick yet indulgent.
🥬 Ingredients
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1 cup shredded mozzarella cheese
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½ cup shredded Parmesan cheese
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½ cup cooked spinach (finely chopped & well-drained)
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2 tbsp cream cheese (softened)
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1 clove garlic (minced)
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¼ tsp onion powder
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¼ tsp black pepper
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Salt to taste
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Optional: red chili flakes or Italian seasoning
👩🍳 Instructions
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Preheat oven to 190°C (375°F). Line a baking tray with parchment paper.
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In a bowl, mix mozzarella, Parmesan, cream cheese, chopped spinach, garlic, and spices until well combined.
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Scoop small spoonfuls of the mixture and place them on the tray, leaving space between each.
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Gently flatten each scoop into a thin circle.
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Bake for 10–14 minutes or until edges are golden and crispy.
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Let cool for 5 minutes to firm up before removing.
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Serve warm or at room temperature with your favorite dip.
🔥 Pro Tips
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Drain spinach very well to avoid soggy crisps
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Use silicone mat for extra crispiness
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For extra crunch, bake 1–2 minutes longer
🧂 Serving Suggestions
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Serve with sour cream, ranch dip, or garlic yogurt sauce
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Pair with soup or salad for a light meal
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Enjoy as a keto-friendly snack or party appetizer
❓ Frequently Asked Questions (Q&A)
Q1: Are spinach dip cheese crisps keto-friendly?
Yes! These crisps are low-carb, keto-friendly, and high in protein and healthy fats.
Q2: Can I make these in an air fryer?
Absolutely. Air fry at 180°C (350°F) for 6–8 minutes until golden and crispy.
Q3: Which cheese works best for crispy texture?
Parmesan gives the best crunch, while mozzarella adds chewiness. A mix works perfectly.
Q4: Can I store leftover cheese crisps?
Yes, store in an airtight container at room temperature for up to 2 days. Re-crisp in oven if needed.
Q5: Can I use frozen spinach?
Yes, just thaw and squeeze out all excess moisture before using.
🥗 Nutrition Highlights (Approx.)
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Low Carb
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Gluten-Free
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High Protein
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Keto Friendly
